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Gorilla Grapplers Women’s Workshop Day
🗓️ Date: Sunday, 7th September 2025
🕙 Time: 10:00am Open - 10.30am Start
📍 Gorilla Grapplers HQ
Ladies, it’s time to reset, reconnect, and feel empowered. Join us for a power-packed day designed to nourish your body, mind, and spirit.
✨ What’s Included:
• 10.30am - 11.30am🧘♀️ Gentle Yoga & Meditation to ground your energy
• 11.45am - 1.30pm🥋 A practical Women’s Self Defence Workshop – learn skills, build confidence
• 1.45pm - 2.45pm ☕ Fresh coffee and chats with an uplifting community +🔥 ❄️ Optional Contrast Therapy with Sauna & Ice Baths – energize and unwind
Whether you’re brand new or already training, this day is for you. Come solo or bring a friend – just don’t miss it!
💷 £30pp - all the above Included
🎟️ Spaces are limited – book now!
📩 Contact us to reserve your spot.
#GorillaGrapplers #WomensWorkshop #SelfDefence #Empowerment #WellnessDay #Yoga #ContrastTherapy
Gorilla Grapplers Women’s Workshop Day
🗓️ Date: Sunday, 7th September 2025
🕙 Time: 10:00am Open - 10.30am Start
📍 Gorilla Grapplers HQ
Ladies, it’s time to reset, reconnect, and feel empowered. Join us for a power-packed day designed to nourish your body, mind, and spirit.
✨ What’s Included:
• 10.30am - 11.30am🧘♀️ Gentle Yoga & Meditation to ground your energy
• 11.45am - 1.30pm🥋 A practical Women’s Self Defence Workshop – learn skills, build confidence
• 1.45pm - 2.45pm ☕ Fresh coffee and chats with an uplifting community +🔥 ❄️ Optional Contrast Therapy with Sauna & Ice Baths – energize and unwind
Whether you’re brand new or already training, this day is for you. Come solo or bring a friend – just don’t miss it!
💷 £30pp - all the above Included
🎟️ Spaces are limited – book now!
📩 Contact us to reserve your spot.
#GorillaGrapplers #WomensWorkshop #SelfDefence #Empowerment #WellnessDay #Yoga #ContrastTherapy