Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives.

Yoga as practiced worldwide consists of posture-based physical fitness, stress-relief and relaxation techniques.

All classes are taught by our qualified instructor Fleur who has a real passion for fitness and wellbeing.

Fleur is a dedicated and compassionate yoga teacher with a strong foundation in Hatha and Ashtanga Yoga. Her deep love for the practice continues to grow as she experiences the profound effects yoga has on the

body, mind, and spirit.

Fleur's teaching philosophy focuses on empowering individuals through their personal practice. By incorporating pranayama, meditation, and mantra. Fleur provides tools to help students cultivate peace and freedom in

both mind and body.

Fleur’s classes strike balance between challenge and support, guiding students to connect with themselves both on and off the mat.

Sign up for a free trial class today and experience the benefits of Yoga With Fleur.

We have classes every Tuesday & Friday 10.00am-11.00am.